Welcome!

Please feel free to post a comment or request on my blog! Or email me at travlynarussell@gmail.com!



Thursday, April 15, 2010

Week Six....where has the time gone!

Okay folks, I lost...drum roll please....

3.5 pounds this week! Bringing my total to 17.5 since starting the Optifast!

The night before my weigh in I had a dream that someone asked me to try their chocolate cake. It was a chocolate peanut butter cake (strange, but hey, it's a dream!) In the middle of my dream, I was like "Oh my God! I just cheated on my diet!" So, even my subconscious cannot escape my diet!

This week has been strange, since I have been on vacation part of the time. I was having a hard time eating all the meals, believe it or not, as I was sleeping in and going to bed early. I seriously have left over meals that I am not sure what to do with. I guess I'll eat them during maintenance or something. The food is so processed, I am sure it will last until the Armageddon!

So, here is my beef of the week...

There are people in my program with me who cheat, but lose more weight than I do! How is this possible? I want to eat crunchy snacks too! However, I just know that once I start eating, I will gorge myself like the animals in the The Fantastic Mr. Fox...yum yummmy yum...grrr...grrr...yumm...mmmmmgrrr....

Anyway, my goal for this week is 2 pounds.

As always, my outward goal is 160.
My inner goal, I am thinking a young Briget Bardot...and, of course, World Peace!

See you next week!

No comments:

Post a Comment